PROGRAMS

Choose the coaching path that fits your life.

Every CFIT program starts with your Blueprint. Choose App Coaching for structure on your schedule or Live Zoom for real-time 1-on-1 coaching with Nickolas. The delivery changes. The CFIT Method does not.

Same CFIT Method App or Live Zoom Built for adults 40+

START WITH THE BLUEPRINT

Then choose how you want to be coached.

App Coaching gives you structured training, nutrition, and ongoing support on your schedule. Live Zoom gives you direct real-time coaching, form correction, accountability, and programming with Nickolas. Both paths begin with the same Blueprint and the same CFIT Method.